Welcome!

At Bikram Yoga Lower East Side we feature the most exciting, effective, fun and fantastic Hot Yoga class in the world. Stretching, sweating, and smiling in our beautiful new studio will do more for your health, body, and general well-being than you ever imagined possible. Bikram Yoga is a very precisely designed yoga series that takes you through 26 postures, warming and stretching muscles, ligaments and tendons in the order in which they should be stretched. More>

Your Next Year Of Yoga For Just $1199!! Oh My! That’s HOT!

What’s the hottest way to spend 2010? With us of course! Buy a year unlimited before Tricia’s Birthday on January 28th and SAVE! A whole year of hot sweaty fun for just $1199! Make those resolutions! This year is gonna be HOT!

Schedule

 Sun 

10am
12pm

4pm
6pm
 Mon 

10am
12pm

4pm

6:30pm
8:15pm
 Tue 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Wed 
6:45am
10am
12pm

4pm

6:30pm
8:15pm
 Thu 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Fri 
6:45am
10am
12pm

4pm

6:30pm
 Sat 
8am
10am
12pm

4pm

Kid Yoga!

Super cool (but not hot) kid yoga comes to the Lower East Side on the 2nd Sunday of every month. The next session is Sunday, February 14th. $10 suggested donation per family, all proceeds to the Lower East Side Girls Club. Click here for details ...

Check out the winning essays!

one of our students successfully completed her 30 day challenge, let’s just call her Jane A. Jane graciously & generously decided to donate her hard-earned month of free yoga to a deserving yogi. We picked the beneficiary of Jane’s generosity with a good old fashioned essay contest! The task was simple: Write us an essay in 100 words or less about why we should give YOU this free month of yoga. The resposonse was tremendous! We enjoyed the essays so much and saw so many deserving candidates that Tricia decided to match Jane’s gift and donate another month! You can read the winning essays, submitted by Malene Duncan and Nathalie Pierre here ! A hot pink sweaty thank you to Jane A and to all those who submitted essays.

HOT in the press! Check out our review in Time Out New York!

Pick up a copy on newstands now to see this or read about the hot pink box online here!

NITE SWEATS!

A special 10pm class taught with lights and music ...Don’t miss it! CLICK HERE for details ...

Watch the Sweat Drop! New Year’s Eve at
Bikram Yoga Lower East Side

We guarantee there was no hotter way to spend the last 90 minutes of 2009 and to welcome in a new decade. All proceeds went to Street Yoga. Thank you to everyone who participated, it was super hot & super fun, check out pictures here!

HOT Yoga Calendar

You’ll never forget what sweaty day it is again with the new 2010 Postures for the Planet Calendar. All proceeds benefit this unique charitable organization that provides the means for children to have access to yoga in their schools and as a part of the curriculum. For sale at the front desk or you can buy HERE!

Welcome Atticus Andrew!

We could not be more excited to meet Colleen & Christian’s hot new addition - Atticus Andrew, who was born Monday, December 7th weighing 7lbs 15oz! Lots of hot pink love and congratulations to all! Yahooooeee!

twenty-HOT-ten is here!

gear up your resolutions and get ready to welcome in a hot new year & even hotter new decade...and make sure you check out the holiday weekend SCHEDULE CHANGES

Holidaypada with Karaokeasana!

Get ready to rock your standing mic to mouth pose! Join us on Wednesday, December 16th to celebrate the hotidays Lower East Side style with a little karaoke & a lot of fun at WINNIES. The fun gets started at 8:30pm. For all the details click HERE!

The LES Strrretches to 1st Place!

We couldn’t be more proud of our very own Kyoko Katsura and Jared McCann (seen below). Check out the coverage in the The New York Times, Vanity Fair(!) or click here for more pics from the NY Regional Yoga Championship.

Playa del Dharma

Spend seven transforming days in Playa Del Carmen with spiritual leader Sri Dharma Mittra, December 1-6th. Click here for details

Hot-O-Ween 2009!

BEST HOT-O-WEEN EVAH!!! Thanks LES! And congrats to our costumasna winners! Click here for pics!


Sweaty Help Wanted

Work for your yoga and your yoga will work for you! Bikram Yoga Lower East Side is now accepting applications for workstudy. Please inquire at the front desk for further detail or to pick up an application.

Earn your Masters in Sweatiness!

Craig Villani is teaching a Masters Class on Sat, Oct 3 at 6p. Open to all students! $25. CLICK HERE for all the details..

Lula’s $1199 Birthday Special

Let the terrible 2’s work for you! Celebrate Lula’s 2nd Birthday with a year of classes for just $1199! Offer expires 9/27...

8AM classes on Saturday Mornings! Starting July 11th

Sweat, stretch, shower and hit the beach by 10AM. A perfect Saturday morning. (note - no 6p class on Sat. for the summer starting 7/11 as well ...)

Sweat Your Core: Workshop on Sat 4/25

Led by Leanne Wong, this workshop and class will deepen your understanding of how to use your core in order to discover new strength, improve your breathing and protect your spine... CLICK HERE for details ...

I see France & Lower East Siders in their underpants!

Lux Yoga offers full service Bikram Yoga retreats in the South of France. Space is available in their June 8-14th session. Dream of basking in the sun of Cannes after tightening your can? Then this trip is for you ... CLICK HERE for details ...

Tricia’s B’day Special!

Don’t miss the chance to get a FULL YEAR of super HOT yoga for just $1199! Offer expires 1/28/09 ...

HOTIDAY SCHEDULE CHANGES:

Looking forward to getting your Ho-Ho-Hot on over the holidays? CLICK HERE for all the ch-ch-changes...

READ OUR NEWSLETTER

Holiday schedule, Boogie on the Bowery, and a few postures you might find yourself in this season.

HoT-A-WeEn 2008 PICS!

Hot (and a little blurry) off the presses. Click here for trip down Hot-A-Ween Lane ... As always, thanks for being the hottest yogis in town.

HoT-A-WeEn 2008! ...

Friday, October 31, 2008 - HALLOWEEN HOTHOUSE here at Bikram Yoga LES all day!! Dress ups during every class – 6:45am, 10am, 12pm, 4pm, and 6:30pm. We will be giving out PRIZES (amazing prizes!) for BEST COSTUME during every class! And after the 6:30p, take your sweat to Epstein’s across the road where hot yogis will get TREATED right!

The Road to Lake Tahoe is paved with Karma ...

Win an all expense paid Yoga Retreat with Rajashree Choudhury! Sign up for the October Karmic Challenge today!

Lula’s Birthday Special!

Make Lula’s wish come true when you buy a yearly membership for just $1199! Details...>>

The 2008-2009 Yoga Asana Competition

Did you love the summer olympics? Now imagine the competitors in teeny tiny sweaty shorts. Ok ok ... NOW picture them in a setting with far fewer human rights problems. And NOW picture them doing standing-head-to-knee! Sound AMAZING? WOW - you are going to love this year’s Bishnu Charan Ghosh Cup. More info...>> or BUY YOUR TICKETS TODAY