8 Helpful Tips to Relieve Toothache
Are you dealing with a nagging toothache that won’t go away? You’re not alone. Toothaches can be incredibly frustrating, making it hard to focus on anything else. But before you burden yourself with hefty medical bills, you can try a few things at home to alleviate the discomfort and get some relief. From tried and tested methods like over-the-counter pain relievers and warm salt water rinses to lesser-known remedies like clove oil and tea bags, various tips and tricks can help ease toothache.
In this article, we’ll explore ways to attain toothache relief and give you the knowledge you need to conquer that pesky pain once and for all. So, keep reading to learn how to say goodbye to toothache.
1. Visit a dentist
Visiting a dentist is crucial to diagnose the cause of your toothache and provide the appropriate treatment. But ensure to visit dentists with credible state licenses to receive proper care. For instance, in Utah, according to the DOPL, as of January 2017, 2,900+ dentists hold licenses. So, approach reliable dentists having licenses whether you’re in South Jordan or any other city in Utah.
The dentist can identify underlying issues such as tooth decay, gum disease, or a cracked tooth and provide the appropriate treatment. It’s important to seek professional help, especially if the pain persists or is severe.
Regular check-ups and cleanings can also help prevent toothaches and other dental problems. In case of severe toothaches or if your tooth is beyond repair, tooth extractions may be required. If you reside in South Jordan, look up tooth extractions South Jordan, which is performed under local anaesthesia to minimize discomfort. These professionals use state-of-the-art technology, and their team is highly experienced and dedicated to providing the highest level of care.
Don’t let the fear of visiting a dentist keep you from getting the relief you need. Prevention can go a long way in keeping your teeth and gums healthy.
2. Use over-the-counter pain relievers
The most effective way to alleviate toothache is to use over-the-counter pain relievers such as ibuprofen or acetaminophen. These medications reduce inflammation and numb the affected area, providing fast and effective relief. It’s important to follow the recommended dosage on the packaging and not exceed the recommended amount.
It’s also important to note that while these medications can provide temporary relief, they’re not a substitute for proper dental care and should not be used in place of visiting a dentist if the pain persists or is severe. Additionally, it’s always best to consult a doctor before taking any over-the-counter pain relievers if you have any medical conditions or are taking any other medications.
3. Rinse with warm salt water
A simple salt water rinse can work wonders for reducing inflammation and bacteria in the affected area. Just mix a teaspoon of salt in a cup of warm water, and gargle this salty mix for a minute or two. The warm water helps to soothe the pain, and the salt acts as an antimicrobial, helping to combat any bacteria that may be causing your toothache.
Not only is this method easy and affordable, but it’s also gentle on your teeth. So, give this tried-and-true remedy a try next time you’re dealing with a toothache.
4. Place a cold compress on your cheek
Placing a cold compress, such as a bag of frozen vegetables or a cold pack, on the affected cheek can help reduce inflammation and numb the pain. The cold temperature helps constrict blood vessels, reducing swelling and providing relief.
Plus, it’s easy to do at home and requires no special equipment. Just wrap a bag of frozen items in a towel, and hold it against your cheek for 10-15 minutes. You can repeat this several times daily to get the relief you need.
5. Clove oil
Clove oil is a powerful oil that contains eugenol, a natural anaesthetic that can numb the affected area and reduce pain. To use it, dilute the oil with a carrier oil like coconut oil, and smear it on the affected tooth and gums. You can also use a few drops of the oil on a cotton ball and place it on the tooth.
Not only is clove oil an effective pain reliever, but it also has antimicrobial properties that can help combat any infection that may be causing your toothache.
6. Avoid hard and crunchy foods
Hard and crunchy foods can irritate the affected tooth, making the pain worse. So, to avoid exacerbating the discomfort, it’s best to stick to soft foods and liquids. Think soups, smoothies, and mashed potatoes.
Not only will these foods be easier on your tooth, but they’ll also provide much-needed nourishment to help your body ward off infection and heal. So, next time you’re dealing with a toothache, don’t let your food choices make the pain worse, opt for soft and easy-to-chew meals and give your tooth a break.
Acupuncture is an ancient Chinese healing technique that involves pinning thin needles into specific points on the body to alleviate pain and promote healing. This technique can be helpful for toothaches as acupuncturists can target the points in your face, jaw and mouth associated with dental pain.
Not only is acupuncture a drug-free way to alleviate pain, but it can also be used with other treatments. Keep in mind that it’s always best to consult a licensed acupuncturist to ensure that you receive safe and effective treatment.
8. Try Peppermint tea bags
Peppermint teabags can work wonders for reducing toothache pain. The menthol in peppermint has a natural numbing effect and can help to reduce inflammation.
Steep a peppermint teabag in hot water for a few minutes and then cool it slightly. Once cooled, place the teabag on the affected tooth and bite down gently to release the menthol. You can also use the cooled tea bag to compress and hold it against your cheek for added relief.
Toothaches can be a real pain, both literally and figuratively, but there are ways to alleviate the discomfort and get some relief. From pain relievers and warm salt water rinses to peppermint tea bags, various tips and tricks can help ease toothache. It’s important to remember that while these methods can provide temporary relief, they’re not a substitute for dental care. If the pain persists, it’s best to visit a dentist as soon as possible. Remember that maintaining a good oral hygiene routine, including regular cleaning, flossing, and dental check-ups, can help prevent toothaches and other dental problems.
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