Welcome!

At Bikram Yoga Lower East Side we feature the most exciting, effective, fun and fantastic Hot Yoga class in the world. Stretching, sweating, and smiling in our beautiful new studio will do more for your health, body, and general well-being than you ever imagined possible. Bikram Yoga is a very precisely designed yoga series that takes you through 26 postures, warming and stretching muscles, ligaments and tendons in the order in which they should be stretched. More >

Schedule

 Sun 

10am
12pm

4pm
6pm
 Mon 

10am
12pm

4pm

6:30pm
8:15pm
 Tue 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Wed 
6:45am
10am
12pm

4pm

6:30pm
8:15pm
 Thu 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Fri 
6:45am
10am
12pm

4pm

6:30pm
 Sat 

10am
12pm

4pm
6pm

The Road to Lake Tahoe is paved with Karma ...

Win an all expense paid Yoga Retreat with Rajashree Choudhury! Sign up for the October Karmic Challenge today!

Lula’s Birthday Special!

Make Lula’s wish come true when you buy a yearly membership for just $1199! Details...>>

The 2008-2009 Yoga Asana Competition

Did you love the summer olympics? Now imagine the competitors in teeny tiny sweaty shorts. Ok ok ... NOW picture them in a setting with far fewer human rights problems. And NOW picture them doing standing-head-to-knee! Sound AMAZING? WOW - you are going to love this year’s Bishnu Charan Ghosh Cup. More info...>> or BUY YOUR TICKETS TODAY

Labor Day Weekend

Normal schedule! Last chance to wear your white skivvies in the yoga room!

JULY 4th - 12noon class!

Sweaty sweaty firecracker boomboomboom!
Open for one class on the 4th. See you there!

CLOSED FOR RENOVATION JULY 5th, 6th

It had to happen sooner or later.
This Independence Day, keep your sparklers dry & give your hamstrings a rest while we hurry to make things even better, brighter and, well, hotter of course, on the Lower East Side.

SIZZLE WITHOUT FIZZLE

Read our hot tips for maintaining your practice through the scorching summer heat. The tips>>

SPECIAL OFFERS

The 30 Day Challenge
Read how 30 days can change your life

MASTER CLASS WITH
JASON WINN

Faster than a pranayama breathing, more powerful than a humid camel ... MASTER TEACHER JASON WINN IS COMING TO THE LOWER EAST SIDE!

Please join us for a master class with Jason Winn on Friday, June 27th at 6:30p. Register by June 20th at the front desk. The class will be $25.
More Info>>


SWEAT OUT THE VIOLENCE

5/14/08, 6:30pm
On Wednesday, May 14th, Bikram Yoga Lower East Side is dedicating its 6:30pm class to ending sexual violence in NYC. All proceeds will go to SAYSO! – the Sexual Assault Yearly Speak Out.
The details >


MORE CLASSES! NEW SCHEDULE!

4/01/08
April Showers bring More Yoga!
We have new classes for you Monday & Friday at 10a, Tuesday & Thursday at 4p and Saturday at 6p!
The details >