3 Ways Your Home Can Help You Feel More Energized
We’ve all experienced walking into a space and feeling like all of your energy has just been drained from your body. On the other hand, you may have all experienced being in a place where you feel bright, awake, and energized in a healthy and happy way.
As far as your own home goes, most people want to feel like their space adds to their positive energy rather than taking it away. Not only can this make your home more pleasant to be in, but it can also help with both your mental and physical health. So to help you make your home a place like this, here are three ways your home can help you feel more energized.
Pick Bright Scents
While having bright colors for things like your sofas in your living space or the walls of your home can help bring a certain energy, having your home filled with bright scents can also do the trick.
According to Carolyn Purnell, a contributor to Apartment Therapy, the best bright scents are usually ones that would be classified as citrus scents. So if you’re wanting your space to feel more energized, try to steer clear of scents like lavender, vanilla, or jasmine and use scents like peppermint, eucalyptus, or other citrus scents for a few hours. While you don’t need to use these scents all the time, doing so when you’re needing an extra boost of energy can be very effective.
Bring Life Into Your Space
One thing that will always bring about more energy into a space is life.
If your home is filled with people, like might already be brimming in your space. But if you live alone or don’t spend much time with the people living in your home, you can always bring more life in and feed off of that energy.
Some options for bringing more life into your home, according to Suzannah Weiss, a contributor to The Bustle, include pets or plants. Even something like a small cactus or a fish in a bowl can bring its own energy into a room and help you to feel more energized because of it.
Let In The Light
The sun is one of the biggest and more natural ways that you can get reenergized. But in many homes, not enough natural light is let in on a regular basis for people to get the full benefit of the sun’s power.
To fix this in your own living space, Kelly Fitzpatrick, a contributor to Everyday Health, recommends that you open your curtains every day during the daylight hours. This can help with things like feeling more energized, getting better sleep, and improving your mood.
If you want your home to be a place where you get increased energy for a happier life, consider using the tips mentioned above to help you achieve this.