7 Things You Can Do to Look Younger Than Your Age

Mind Body Infusion

Is age a number? Well, when it comes to your skin, age has its way of showing. Sedentary lifestyles, aging, diet, and a plethora of causes affect how your skin looks. If wrinkles and deep creases have formed on your skin due to aging, then there are ways you can resolve this. Your skin deserves the best. Mind Body Infusion experts are the best when it comes to skincare, and that’s why we’ve sourced the information from them on the five things you can do to exude a youthful appearance.


Supple skin is good-looking skin. Moisture helps maintain the rigidity of the skin tissue and prevents repetitive facial expressions from imprinting. Eight glasses of water a day should do the trick. Water helps your skin from the inside out. However, you can supplement water by applying the correct moisturizers. Moisturizers lock in moisture in your skin.

Try Micro-needling

Micro-needling is a minimally invasive procedure that leverages intrinsic skin regeneration abilities. Micro-needling experts at Mind Body Medspa create microzones that are small injuries to your skin. The minor injuries stimulate collagen production for new glowing skin. The procedure is entirely painless and scarless.

Apply Exfoliating Cream

Exfoliation cream cleans out the clogged pores that inhibit skin breathing. Your skin is alive, and the metabolic reactions that it undergoes produce toxins. It is imperative to rid your skin of toxins and dead cells for a radiant appearance. Use exfoliating creams that are mild on your skin. If you are unsure which suitable cream is for you, contact a Mind-Body beauty expert.

Get a Good Night’s Sleep

Yes, you heard it here first. Sleep is a cost-free remedy for blemished skin. When you sleep, your body produces renewal hormones. The hormones rid your skin of deep creases and blemished areas. A good 8-hour sleep on satin sheets may be just what you need to look ten years younger.

Avoid Smoking and Limit Caffeinated Drinks

Smoking breaks down collagen and inhibits collagen production. Collagen is essential to maintaining supple skin. Caffeine is an instant stimulant we all crave during bad days. However, large intakes of your favorite latte or macchiato are destructive to your skin. Importantly avoid ingesting large amounts of alcohol too.

Stay Away From the Sun

The sun is not your friend. Harmful UV rays cause tanning and uneven pigmentation. Harmful sun rays are the prevalent cause of withered skin. If you must stay in the sun, wear sun-protective clothing or sunscreen with an SPF of 15 or above.

Botox Injections

Botox is revolutionary. Botox injections tighten sunken skin areas and rid your face of wrinkles. Botox injections have proven efficacy in treating sinus infections. Body Infusion Medspa experts say that Botox is more than a good-looking remedy; it is a cosmetic solution.


Feeling young and looking young is everybody’s desire. You can take charge of how your skin looks by doing simple tasks beauty experts recommend. However, skincare trickles down to the intricate aspects of your life, such as hygiene, diet, and exercise. Mind-Body Infusion Medspa experts tailor skincare techniques contingent on your desire. Reach out to them today.


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